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Bootcamps In The Park
-Weight Training
-Group Fitness
-Private Parties

Rehab for Athletes 
-Personal Trainers 
-Dry Needling

Hoop Dance Workshops

-Hoop Dance

- Lyra (aerial hoop)

Aerial Fitness Workshops
-Aerial Yoga
-Aerial Silks
- Aerial Lyra

Nashville Aerial Fitness

This fitness factory is NOT your normal fabricated Nashville gym. We teach home workshops, online videos for home training, bi weekly workshops for aerialist training, aerial silks, aerial lyra, aerial dance, hoop workshops, and more!

GYM Nashville now offers monthly workshops ONLY! Classes are being moved, to another location. Please check back for new location and new hours!

Guys - want a place to learn bodyweight training, join the open gym sessions! Ladies want a fun way to exercise, join our park bootcamps! 

Injured?! We can help get your strength back. We have doctors of physical therapy onsite.

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